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Let’s Go! is an obesity prevention initiative working with communities to create environments that support healthy choices. Bringing evidence-based strategies for healthy living into schools, child care and out-of-school programs, health care practices, and workplaces, Let’s Go! reaches children and adults where they live, learn, work, and play.

Let’s Go! 5-2-1-0 helps children form healthy habits that will last a lifetime using Let’s Go!’s nationally recognized 5-2-1-0 message: 5 or more fruits and vegetables; 2 hours or less of screen time; 1 hour or more of physical activity; and 0 sugary drinks—every day. Let’s Go!’s Small Steps program supports adults in making simple changes for better health, such as moving more, eating real food, drinking water, and getting adequate rest. Together, these programs are effecting change across communities, one healthy choice at a timeLearn more.

   
   
   
   
   

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